Citation: coleus1. "Not Bad: An Experience with Salvia officinalis (exp75208)". Erowid.org. Dec 22, 2008. erowid.org/exp/75208
one day i read up on different salvias and so i look through my garden and sure enough theres some right there. i pick 5 leaves and dry them out. i take one large hit and hold it in for 30 seconds. i did this four times. finally when i was done i felt a buzz. my entire body was buzzing. it felt like electricity, it was pretty nice.
the effects wore off after about 2 hours but tottally worth it!
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