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I Think It's Best to Zest
Silene capensis
by Herb
Citation:   Herb. "I Think It's Best to Zest: An Experience with Silene capensis (exp112891)". Feb 11, 2019.

400 mg oral Silene capensis (ground / crushed)


I find that a lemon zester works great to grind the Silene capensis roots into a easier to work with form (like old school pencil sharpener shavings) that can be further reduced into a fine powder with a mortar and pestle.

I find that when I put this powdered root into a capsules and chase it down with some water it works just as well as other methods, without the taste.

Exp Year: 2019ExpID: 112891
Gender: Male 
Age at time of experience: 38 
Published: Feb 11, 2019Views: 146
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Silene capensis (386) : Preparation / Recipes (30), Not Applicable (38)

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