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For Sleep Not Fun
Melatonin
by Zac
Citation:   Zac. "For Sleep Not Fun: An Experience with Melatonin (exp102315)". Erowid.org. Oct 13, 2017. erowid.org/exp/102315

 
DOSE:
15 mg oral Melatonin (pill / tablet)
BODY WEIGHT: 133 lb
Melatonin is produced on its own inside our bodies, thinking melatonin is just another natural supplement and cant do no harm is wrong, the 1 mg, 3 mg, or 5 mg pills at the store are actually hormonal supplements, I felt really relaxed and tired after taking 15 mg, but the next day is just a depressing groggy mind fuck of a day. I find taking 3 mg for sleep, but wouldn't ever try to have fun with it.

Exp Year: 2014ExpID: 102315
Gender: Male 
Age at time of experience: 22
Published: Oct 13, 2017Views: 1,650
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Melatonin (94) : General (1), Therapeutic Intent or Outcome (49), Alone (16)

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Experience Reports are the writings and opinions of the authors who submit them. Some of the activities described are dangerous and/or illegal and none are recommended by Erowid Center.


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