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4-HO-MET
Dose
by Erowid
DOSAGE DESCRIPTION #
Caution : Dose information should not be taken as recommendations. [see below]
4-HO-MET Dosages
Oral
Threshold
2 - 8 mg
Light
5 - 10 mg
Common
8 - 15 mg
Strong
10 - 20 mg
Heavy
25+ mg
4-HO-MET Dosages
Insufflated
Threshold
2 - 7 mg
Light
5 - 10 mg
Common
8 - 15 mg
Strong
12 - 20 mg
Heavy
20+ mg
4-HO-MET is an uncommon synthetic psychedelic tryptamine that is most often found in powder form that is taken orally. Insufflated doses are similar to that of oral administration, but the effects from insufflation come on more abruptly and do not last as long.

CAUTION & DISCLAIMER #
Every individual reacts differently to every chemical.

Erowid's dosage information is a summary of data gathered from users, research, and other resources. This information is intended to describe the range of dosages people report using. It should not be construed as a recommendation of any sort. Individuals can respond very differently to the same dosage. What is safe for one can be deadly for another.