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DMT Dosage
by Erowid


DMT is a chemical neurotransmitter present naturally in the human body as well as in many plants. It can be smoked, or used orally...producing very different results. When ingested orally (usually from plant material)...it is often referred to as Ayahuasca. Pure DMT is most often found in crystal form. The chart below shows smoking dosages for DMT in milligrams (mg).
Smoked DMT Dosages
Threshold2 - 5 mg
Light10 - 20 mg
Common20 - 40 mg
Strong40 - 60 mg

Onset : 15 - 60 seconds
Duration : 5 - 20 minutes
Normal After Effects : 15 - 60 minutes



When smoked, DMT effects are shortlived and intense and the smoke is harsh and plastic tasting. Because of the quick onset, it's important to try to breathe the smoke in deeply. If you wait too long for a second hit, the effects may have already begun...and once they have, it's unlikely you'll have the opportunity to take another hit.

Many people find the most effective method for smoking DMT is to use a glass pipe and inhale deeply. Often, the DMT melts and some of it remains behind in the pipe. This can be a problem if you load a full dose at a later date and unknowingly have an additional 20 mg left in the pipe. One person has recommended prewarming the pipe. In theory, this will prevent the vaporized DMT from depositing on the cold glass of the pipe. Another recommendation is to put a second screen on top of the DMT so the flame doesn't burn the DMT (resulting in loss of material).

Remember one needs a pretty good scale to weigh the difference between 10 and 50mg. Be Careful!
Every individual reacts differently to every chemical.
Know your Body - Know your Mind - Know your Substance - Know your Source.

Erowid's dosage information is a summary of data gathered from users, research, and other
resources and should not be construed as recommendations. Individuals can respond
differently to the same dosage. What is safe for one can be deadly for another.