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Caffeine Dosage
by Erowid


Caffeine is a very common substance that is contained in chocolate, soft drinks, tea, coffee, and can also be purchased as capsules, tablets, or powder. The chart below shows dosages for common Caffeine products measured in milligrams (mg).

Please Note: Caffeine in concentrated forms such as pills or powders can accidentally be taken in sufficient quantities to cause vomiting, unconsciousness, and death. A single box of Vivarin or No-Doze (US Products) can be fatal if taken at one time. Although possible with coffee or other strongly caffeinated drink, it generally requires much more awareness of the large dosage before dangerous levels are reached.

Oral Caffeine Dosages
Threshold10 - 20 mg
Common50 - 150 mg
Strong150 - 400 mg
Heavy400 + mg
Lethal3-20 grams oral (estimated, see below)
LD50 (Lethal Dose*)192 mg/kg in rats

Onset : 5 - 10 minutes
Duration : 1.5 - 5 hours
Normal After Effects : up to 24 hours

* LD50 = dose which will kill 50% of the tested animals. It is estimated that fatal doses for humans are between 3 and 20 grams of caffeine taken orally, depending on body weight and tolerance.

See References and Notes below for more information about case reports of caffeine fatalities.


References and Notes #
Erowid editors thought they remembered a citation for a death involving 3 grams of caffeine ingested orally, but have been unable to locate that documentation. The references below are to fatal and non-fatal overdose ingestions, many of which were suicides. The highest documented survived dose is 20 grams of caffeine and the lowest well documented death listed here is from 10 grams of caffeine ingested orally. If anyone knows of other well documented deaths we should include here, please let us know. Also, we do not have any of the full texts of any of the articles we link to PubMed below, if you have access to these papers, please consider sending us a reprint.


Non-Fatalities
Every individual reacts differently to every chemical.
Know your Body - Know your Mind - Know your Substance - Know your Source.

Erowid's dosage information is a summary of data gathered from users, research, and other
resources and should not be construed as recommendations. Individuals can respond
differently to the same dosage. What is safe for one can be deadly for another.


Last Modified - Apr 23, 2007 Created by Erowid 2/14/99

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